The coping tools I wrote about earlier really work. I've been intentional about incorporating them into my recovery plan. I'm feeling better physically which is helping me emotionally. It's true when they say we cannot separate ourselves from ourselves.
I'm feeling tired. Lots of activity these past couple of days. Maximizing activities that fill me up need to be put back into place. As an introvert that means some quiet time, some reading time, maybe some walking time and definitely some resting time.
I am hopeful that I'll be able to handle the stresses of life better and without running to self-injure. I don't know what my future holds. I do know I have my Lord and Savior Jesus Christ to help guide me into complete restoration.
With Him all things are possible.
