Sometimes I sit back, close my eyes and picture myself at Alexian Brothers in the general psych unit. I enter into the feelings of safety, security and another chance to learn more about my mental illness. I can always use more tools in my toolbox.
Bipolar, Borderline Personality Disorder, hearing voices, Major Depressive Disorder, Panic, Anxiety, PTSD, eating disorder and some agoraphobia. I'm a mess.
Here's a great song by Rebecca St. James.