About This Blog

My blog shares my recovery journey from childhood abuse to living with mental illness. I've been involved in twelve step groups and therapy since 1982. I accepted Jesus as my Savior in 1988. To the best of my ability, I have followed where He wants me to go and what He wants me to do. Maybe you'll find the hope and strength you need through what I write. Maybe you want to stop hurting yourself. Maybe you have a friend who needs help and can benefit from my story. I was newly disabled when I asked God this question: "What do you want me to do with my life?" I closed my eyes and paused for a few moments to still my mind. This is what I sensed from Him: "Amy, I want you to write your story to bring hope and healing to those who are still suffering." And that's exactly what I am doing!

Monday, November 16, 2015

Connecting the Dots

Connecting the Dots

When life carries on in a somewhat "normal" manner, I forget what it's like to wake up, again, to a paralyzed mind.  What I mean by that is my mind freezes.  It's hard to put thoughts together.  My body is still and it's difficult to concentrate.

This is a common symptom of depression.  I find myself trying to clean my little house and after two rooms and a hallway, I sit down.  I know what to do next yet my thoughts are like scrambled eggs.  I think of the appointments I have each day and I need to say "no" so that I can have a day by myself.

I'm on a restricted diet which is working well most days of the week.  Saturday night I decided to order Chinese food.  It would have been okay had I ordered less.  Instead, I ate too much then finished it off the next day instead of throwing it in the garbage.  I feel remorse for the way I treat my body because I also feel guilty that as a Christian, my body is the temple of the Holy Spirit.

Is all of this connected in some way?

Probably.  But that's for the appointment on Thursday.