About This Blog

My blog shares my recovery journey from childhood abuse to living with mental illness. I've been involved in twelve step groups and therapy since 1982. I accepted Jesus as my Savior in 1988. To the best of my ability, I have followed where He wants me to go and what He wants me to do. Maybe you'll find the hope and strength you need through what I write. Maybe you want to stop hurting yourself. Maybe you have a friend who needs help and can benefit from my story. I was newly disabled when I asked God this question: "What do you want me to do with my life?" I closed my eyes and paused for a few moments to still my mind. This is what I sensed from Him: "Amy, I want you to write your story to bring hope and healing to those who are still suffering." And that's exactly what I am doing!

Monday, May 02, 2016

For My Psychiatrist

On Sunday
Scrambled eggs for a brain.
Voices faint and out of my head.
Flat affect.
Hiding in the house.
Laying on the couch, under a blanket, clutching a pillow to my chest.
Finished watching "The Return of the King."

Decide to get up to see if that helps.
Complete some household chores.
Start a pot of chili for a friend.
Bring out a piece of a tree to personalize.
Cook thin pork chops for protein.

Lay back down, under a blanket, clutching a pillow to my chest.
Start watching Law & Order Season 7.
Look at cat tree with strings hanging.
Get scissors and waste basket and start trimming.
Episode is a young guy with schizophrenia.

As episode is playing and I am trimming, I start talking.
I am talking back to the episode.
I am interjecting my thoughts, my warnings, my experience.
I am sharing this with a tv character.
I am fervent in what I am saying.

I become more vocal.
My voice becomes loud.
My front door is shut and I am glad because no one can hear me.
My voices are participating.
They have joined in to help educate this young man just like they helped me.

That's why they mustn't leave.
My voices are safe.
They've helped me survive horrific abuse just like my
Split off personality, Erik, when I was 8.
How do I keep them and live with them?

I hid in my house.
Then I went into my shed.
It needed to be organized side to side so that's what I did.
It took a long time to think through what to do first then next and so on.
My scrambled eggs brain couldn't concentrate.
But eventually, I accomplished what I set out to do.

Schizophrenia and Split Personality.
Just two of the many forms of mental illness I deal with.
When the medications can't manage the neurotransmitters right,
CRASH!
And that's what's been slowly happening until yesterday when my head hit the pavement (a metaphor) and my serotonin and other neurotransmitters scattered onto the little dirt road that people seldom travel.

That little dirt road is located inside my brain.
Few people are invited in and even then, fewer stay.
I am prayerfully selective on who is extended an invitation.
It's my home, my safe place, a familiar place, God's provision.
It has everything I need to sustain the life God wants me to have.
But every now and then, it needs a tune-up.

And that's when I see my psychiatrist.
Especially when I've crashed.
It would be ideal if it was before and I did see him before.
It's just that the new medication didn't work and perhaps made it worse.
He doesn't like the voices because they distract me.

At least I wasn't suicidal.





Sunday, May 01, 2016

For My Therapist

My brain is crashing.
It started yesterday, into my sleep time and all day today.
My mind is starting and stopping then pausing for minutes.
I canceled going to church, canceled time with Catherine and only sent one message for a possible book meeting on Tuesday evening.

My fear is someone is listening to me as I talk back to an episode of Law & Order.  I feel the paranoia rising up into my brain chemicals.  I'm not laying down on the couch.  I am busying myself by giving the cat tree a trim.  I'm taking all of my medications.

I started hearing voices again maybe a week ago.  I found out last night that Valerie Caudhill passed away.  I was sad because I didn't get to say good-bye.  I found out on Facebook when I was checking my friends' list and deciding whether or not to clean house.  That's when I noticed there was no picture next to her name.  I know you couldn't tell me.

Then I have a friend who stopped talking to me.  Just stopped.  No explanation, no nothing.  After thinking about it for awhile I might have figured it out.  I don't know.  I got this weird message from a number without a name.  Three words.  If that was her, what does that mean?  I mean I know what it means but it doesn't explain anything.  I dunno.  Another grief not understood.

So I'm keeping myself busy but it hasn't helped.  All I think about is this brain disease and how much I hate it.  I can't be around people right now, I don't want to talk to anyone, my eyes get fixed on objects, I'm not going to respond to messages and all I want to do is be with myself and the voices and everything will be okay.

(Inner Child:  I don't want to go to small group and I want to return the money recent people have given to me.  I'm not a charity case even if I can't function like everybody else all the time.  These voices are my friends.  Don't take them away.)

I'll call Dr. Didenko tomorrow for an appointment this week.